Just like you might reserve a dress watch for formal occasions, you ought to have a robust one that'll sit on your wrist for the everyday as well. Unimatic's 'U1-FN' is designed for exactly that, with its DLC-coated stainless steel case, sapphire crystal glass lens and heavy-duty NATO strap. It runs on a precise Seiko NH35A automatic movement and has a good 30-bar water resistance.
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